Mckenna Corner

In every community there is work to be done. In every nation, there are wounds to heal. In every heart there is the power to do it. -Marianne Williamson

Thursday, April 21, 2011

Raw Pie

I made this and it was so easy. The hardest part was figuring out how in the world to cut the mangos. I will need to google it next time to find out. Anyways my girls LOVED it and begged for seconds. I will be making this again!

Raw Pie


Crust

1 1/2 cup of your favorite nuts (I've used cashews.
3/4 cup dates
1 tbsp of honey or agave
pinch of salt

Put in food processor until all ground up and fine. Put in pie pan, press it all down with hands, put in freezer until next step.

Filling-

4 mango's
2/3 cup coconut oil (melted)

Put in blender until creamy. Pour filling over crust. Stick in freezer until firm. Then eat!

I've also made this using banana. You can use whatever fruit you want. 

You could also just make the filling, put it in your freezer and eat as an ice cream or put in your fridge and eat as pudding. There is so much you can do with this simple recipe:)

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